Experience body-based healing rooted in curiosity and compassion
Where we start.
A gentle beginning — guided by the heart.
If you're new to Wild Heart Somatics, start with a complimentary initial consultation.
This is a chance for us to get to know each other — what kind of support feels right for you, what you're hoping to shift or nurture, or I can simply answer any questions you have. I'll also walk you through what a session actually looks and feels like, so you have a clear sense of what to expect before you book. There's no cost and no pressure — just a conversation to find out if we're a good fit.
Next steps.
Deepening your roots.
Once we’ve connected, you have the option to book an Integrative Somatic Yoga Therapy Session. These sessions are either 90 or 120 mins.
Each session is guided by where you are that day and what feels most supportive for your body and nervous system.
I blend my backgrounds in Social Work, Somatic Yoga, and Massage Therapy, offering a trauma-informed and collaborative space to reconnect with your body’s natural rhythm, build nervous system resilience, and explore what’s unfolding with curiosity, care and intention.
The intention of these sessions is to create comfort, clarity, and connection — helping you feel grounded in your body and supported in the process ahead. Together we can create an experience that is not only effective, but also enjoyable, empowering and deeply meaningful.
Massage Therapy
For Somatic Healing
If yoga isn’t your thing, or you would like to experience somatic body work a different way, I offer traditional Massage Therapy as well. This experience is still collaborative, and will always focus on your wellness goals.
I use a mix of relaxation massage, deep tissue, myo-fascial release, and trigger-point therapy, along with nervous system regulation tools. Whether seeking relief from chronic pain, stress, anxiety, or if you simply want a moment of calm, I am committed to supporting you on your unique wellness journey.